An introduction to intentionality
Five short pieces on intentionality: where the idea came from, and what it looks like applied to a few specific parts of life. They're meant to be read in order, roughly one a day, though nothing stops you reading them in one sitting.
Day 1
The origins of intentionality
Where I first ran into the idea, by way of stoicism and a line from Seneca.
Day 2
Intentionality and lifestyle/habit change
What it looks like applied to the things most people say they want to change.
Day 3
Intentionality and social media
How much time it actually takes, and what using it deliberately looks like.
Day 5
Intentionality and goal setting
What happens when you keep at it: daily intentions pointed at a life you chose.